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Rosie Day Interview - Outlander, New Films & Raindance 2016

Women are fed up with hating their bodies and battling body image issues. They are tired of comparing themselves to other women on Instagram and not feeling like they are "perfect" enough - that's so The media has been conditioned us to believe that "beauty" only looks a certain way and that we need to continually strive to be better - to be skinnier, richer, sexier, smarter. This addiction to striving has created a 'not-good-enough' syndrome. However it's time this out-dated belief system that is undeniably responsible women's body image issues, body dysmorphia and disordered eating is put to rest.

Some experiences of other women were very different to mine and had very different effects on them too, but this essentially was the beauty of it all. I felt like I was normal and ok It was ok that at times I would find my body telling or showing me something and my mind was telling me otherwise, because it happened to a lot of other people too. I also feel like it began to open up my sexuality again which I feel I have been struggling with lately, especially with my partner.

I think just having permission to be completely vulnerable, and also how SAFE and free from judgement the space was. I really enjoyed hearing everyone be vulnerable and share their stories because it made me feel so connected". When the women were telling their stories it seemed like I was listening to myself in a way and that we are all going through that and we are not alone.

It felt like emotional home, where I can be real, have wounds and no one will judge me for my journey.

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Liberated, peaceful and I slept so well. By seeing the authenticity of every woman in the circle and seeing every single woman in the circle struggles with their own trials and tribulations no matter what they do for work, what look line, how much money they have has allowed the mask to be removed, the veil to be lifted and for me to accept my own moments of suffering with much more ease and grace as I now realise this is a vital part of the human and feminine experiences - I now use this knowledge and wisdom to see through the mask of others and in myself when I forget to be conscious in my words or actions.

It was down to earth and real and easily relatable. I will continue to visual that moment to conjure here and embody confidence and when I need to remember I am capable and I am powerful feminine force of nature!

The workshop spurred me to rid my life of toxic, judgemental haters and fill the 'void' with beautiful, inspiring and like-minded people. Rosie launched her first Nude Yoga class in in Perth.

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By her surprise, the class sold out and had a waiting list of women wanting to join. Her second class was the same as well as the third, fourth and so on! She quickly discovered there was something special about the simple of art of getting naked in a sacred space and bringing women together to heal their body image issues.

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The more time we spent naked around other naked bodies, the less alone we feel and the more normal we feel. Rosie then took Nude Yoga "on tour" going to 15 cities in 6 weeks - selling out all the way and going on every local radio show and morning TV show to share the movement with the world! Women were having breakthroughs about their bodies, falling in love with their imperfections and learning how to accept themselves unconditionally.

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Rosie's method to holding these intimate workshops is now ready to be rolled out for other teachers to use and share in their communities. It's ideal if you have attended one of Rosie's workshops before the training so you have a taste of her style and her teachings. However if you have an unwavering passion and desire to teach this body of work you can discuss in your intro call with Rosie.

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Getting naked can be a nerve-wracking experience for first timers. However the environment that Rosie creates is non-sexual in nature and non-invasive, meaning the workshops are held in a private, candle-lit space with everyone in a circle so no bums in faces!

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You don't need to be a naturist or a nudist to do this training. In fact, this body of work is helping to normalise female nudity in mainstream culture and encourage more people to be nudist in nature at least in their own home! Rosie holds the trainings in Perth Hills and Bali.

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Details will be released closer to the dates. All accommodation and food is included in the training.

k Followers, Following, Posts - See Instagram photos and videos from Rosie Day ?? (@rosiejaneday) posts. The more time we spent naked around other naked bodies, the less alone we feel and the more normal we feel. Rosie then took Nude Yoga "on tour" going to 15 cities in 6 weeks - selling out all the way and going on every local radio show and morning TV show to share the movement with the world! Rosie Day was born in Cambridge. She became a professional actress at the age of 5 because her sister got a role in BBC'S 'Hope and Glory' and they needed a younger sister for her.

Flights and taxi transfers are not included. A serene getaway perfect to immerse yourself in our facilitator training surrounded by nature.

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There is one room that has two single beds, if you prefer this please contact us direct. It is important that you are already a yoga teacher as this is not an official 'yoga teacher training' hence why it is called 'Naked Awakening'. If you are not a yoga teacher, please contact Rosie direct and she can discuss with you the options.

If you are not a yoga teacher you can hold the workshops without the 'yoga' ct. Are you a yoga teacher looking to expand your depth of speciality? Do you want to help women learn to love their naked bodies?

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Food catered for vegetarian. Module handbook to take home. Buddy system to keep you accountable. A beautiful community of like-minded women from all over the world.

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Spotify playlists to use during your classes and workshops. Attend the 3 day in-person training. Complete the in-person practicum during the 3 day training. Complete and submit the written assessment due after the training. Complete and submit a 30 minute video practicum due after the training. Complete the 2 follow up coaching calls with Rosie.

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