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Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time-otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. Note: While many of these directions reference male partners, these positions can be assumed by just about anyone. Do It: Near the edge of a bed or bench, rest on the hip and forearm of one side and press your thighs together.
Another position that can help you open up? Doggy style. It's perfect because it allows both partners, regardless of gender, to play an active role. For example, if you're with someone who's entering you from behind, you can still work your hips or use a free hand on your clitoris - or even a try out a vibrator.
You may gain confidence by taking an active role in your own pleasure. A huge part of being confident in bed is feeling comfortable with your partner, and this position is sure to make that happen ASAP.
For lack of a better phrase, this position puts you all up in each other's business, and is extremely intimate. Oral sex as a whole can really help you connect emotionally with your partner, and good old fashioned face-sitting is the perfect way to bring you and your partner together and give you both the confidence to tackle even more risque sex moves.
Though this position is technically similar to doggy style, it offers a whole new world of possibilities when it comes to getting more confident in bed - because you're not in bed at all.
Hear me out: Conditioning yourself to let loose and have sex in a more public place even though it's just the couch adds a new dimension of sexiness, because it's not the most typical place to have sex. Confidence can come from feeling a little more deviant than usual, and this position is a great way to flex your sexual-rule-breaking muscles. Putting your legs on your partner's shoulders during sex is a quick and easy way to take sex from "yawn" to "yay.
The fact that you're putting more of your body on display, and also putting your athleticism to the test. You don't have to be mega flexible to make this work, but it definitely requires a little more effort on your part. Whether you throw one or both legs on your partner's shoulders, doing it on your own without them guiding you will make you seem like you know exactly what you want, and aren't afraid to go for it.
Just like traditional on top, the reverse cowgirl sex position is all about getting comfortable taking the lead when it comes to sex. This has the added bonus of helping you be more confident about your, ahem, assetswhich might take some getting used to. If you're accustomed to variations of missionary sex and there's no shame in thattrying a position with less eye contact can feel a little weird.
It makes things more primal, because you're just focusing on the physical sensations. Of course, there's nothing wrong with emotional intimacy during sex, but it could help you gain confidence to know you have another trick up your sleeve. It may seem like a position as "gentle" as spooning might not have the ability to make you more confident in bed, but that's not the case.
In this position, it will be difficult for the little spoon to do a whole lot of kissing and touching. So if you're the big spoon and you're touching your partner, you're the one who's setting the pace and making it intimate. If you're spooning during foreplay, you can take the lead and kiss your partner's neck while touching them from behind, and make it all about their pleasure. It can be a lesson in building intimacy, which in turn will make you more confident.
Why: From the spork position, you can lift your top leg and support it by resting it on your partner's shoulder. From here, you can easily stimulate your clitoris using your fingers while he is inside you. Make It Hotter: Synchronize your breathing.
One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rythm opens an unspoken dialogue of intimacy. Do It: Have your partner sit at the edge of a bed or chair and position yourself so that your butt is in his lap, and plant your hands firmly on the floor.
Why: This position allows for deep penetration-plus you'll work your arms while you're at it. Make It Hotter: Try rhythmically squeezing your pelvic muscles, to help you both reach a strong climax. Why: This position is great for face-to-face action. Plus, if you two are drastically different heights, this is a great option, since it puts you both at the same height. Make It Hotter: Try bringing your legs down and placing your feet on his chest, in front of his shoulders.
This allows you to control the tempo and depth of thrusts. Do It: Your partner sits and you sit on top of him, facing away. Why: It helps you regulate the pace and intensity of the thrusts. Make It Hotter: Try doing it on the stairs or the edge of the tub. Takes a bit of talent Wrap your legs around him and hug each other for support. Why: Best for tantric sex.
Jul 31, 20 Expert-Approved Sex Tips How to do it: The penetrating partner lies on their back, sits up on the edge of the bed, or leans back against a wall or headboard. The other partner rises up on her knees and either flings a leg across their partner's hips, or straddles them at them feet and inches up their body with one knee on each pills-rating.com: Samantha Vincenty.
Rocking, not thrusting, is the key when it comes to this very intimate position. Do It: You straddle him, wrapping your legs around his body he keeps his knees unlocked and thighs spread slightly. He stands and supports you in his arms.
8 EASY and PLEASURABLE Sex Positions to Try
You can start on the bed and have him pick you up without disengaging. Or for the truly bold, you can hop aboard from standing position!
Why: This is the position of every steamy romance movie Make It Hotter: Have him push you up against a wall-very carefully. Do It: Sit on the bed with legs toward one another, arms back to support yourselves. Now move together and onto his penis.
Your hips will be between his spread legs, your knees bent, and feet outside of his hips and flat on the bed. Now rock back and forth.
Why: You can still maintain eye contact while viewing the action at center stage. Make It Hotter: Grab your partner's hands and pull yourself up into a squatting position while he lies back. Or he can remain seated upright and pull you against his chest into the Lazy Man position. Do It: Sit on the bed facing each other with legs forward.
Lift your partner's right leg over your left and lift your right leg over his left. Come together so he can enter you. Now both of you lie back, your legs forming an X. Slow, leisurely gyrations replace thrusting.
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Why: Prolonged slow sex that will build your arousal. Shallow thrusts stimulate the nerve endings in the head of his penis.
Make It Hotter: Reach out and hold hands to pull together for pelvic thrusting. Also, take turns alternatively sitting up and lying back without changing the rhythm. Do It: Place pillows behind your partner's back and have him sit on the bed with legs outstretched. Now straddle his waist, feet on the bed. Bend your knees to lower yourself onto him, using one hand to direct his penis in. Just by pressing on the balls of your feet and releasing, you can raise and lower yourself onto his shaft as slowly or as quickly as you please.
Why: This position puts you in control, and maintains plenty of intimacy.
Think of his penis as a masturbatory tool, something to rub and stimulate your clitoris with and against. Make It Hotter: From this position, you both can lie back into the Spider position or its more challenging variation, the Good Ex.
Do It: Lie on your back and have your partner straddle you facing away. Lift your legs and wrap them around his back to elevate your pelvis so he can enter you. Grab his butt to help him slide up and back. Add a little massage action to your grip. Why: You get a prime view of his cute butt.
Plus, from this position, you have easy access to fondle his testicles. Not to mention, his pelvis is perfectly positioned to grind against your clit. Make It Hotter: Have him spin around into missionary style to face you while trying to stay inserted. Then switch positions, this time with you on top and facing away. Do It: Have your partner sit cross-legged and climb into his lap, facing him, with your legs wrapped around his back. Have your partner enter you and grind up against his pelvis.
Why: This position allows for some major face-to-face intimacy. Plus there's plenty of room for creativity in this position-like stimulating different erogenous zones on each others' upper bodies, like the head, neck, and face. Make It Hotter: Ask him to lick your nipples and let his hands roam. And roam You get the idea. Do It: Lie down on your stomach, and have your partner lie down on top of you and slide in from behind. Why: This position allows for super-deep penetration, and a snug fit which can feel great for you and your partner.
Make It Hotter: You can reach back and wrap your hand around his shaft to help control how deep he gets or change up the angle of your butt for the same effect. Do It: This position is just like cowgirl, but with a twist. Climb on top and have your partner enter you. Then, lean back and place your hands on the bed for support, creating a degree angle with your partner's legs. Why: This change in angle helps target your G-spot even more, and gives you control over the speed and depth of thrusts.
Plus, your partner has easy access to your clitoris. Make It Hotter: Give yourself a hand with the "V stroke": Make a V with the index and ring finger of one hand and place the fingers on either side of your clitoris with his penis in between.
Push your fingers down in a rocking motion.
Sex on bed pose
Do It: Lie on your stomach with your hands thrust between your legs. Grind your legs together and move your hips up and down so that your clitoris and pubic mound rub against your firmly held fingers.
Jul 19, Gaining confidence in bed doesn't happen overnight - practice makes perfect when it comes to sex, and there's no shame in taking a while to get comfortable in the sack. Even if Author: Laken Howard. Jul 11, Get on your hands and knees, then, keeping hips raised, rest your head and arms on the bed. Why: This sex position creates deeper penetration-and gives you a chance to rest on a pillow. This sexual position tends to work best when the pelvises of the two people involved are aligned, so the man may need to stand in a comfortable position, perhaps using something to stand on for extra height, and it's best for her when her back is flat on the bed all the way from bum to head.
Do It: With your body submerged and legs dangling out of the tub, start by giving yourself a rubdown up top before you move down to roam around under the water. Why: Relaxing in a warm, sweet-smelling bath helps relieve tension, ease stress, and definitely gets you in the mood.
Make It Hotter: Add in a waterproof vibe to make waves or take advantage of your detachable shower head may I recommend the "pulse" setting? Steady streams of water on the clitoris can be extremely pleasurable. Do It: Holding a hand mirror, sit in a comfortable chair with one leg propped up on the bed or couch. Now that you can check out the goods, venture away from your sensitive clitoris to discover new erogenous zones.
Explore the opening, inside, and back wall of your vagina with your fingers, pressing and changing pressure until you find something that feels right. Why: It may seem elementary, but you get a new point of view.
You may learn a new way to "ring your bell," which can help alleviate the frustration many women feel when they can come in only one position. Make It Hotter: Try it with your favorite sex toy, or have your partner slide in from the Seashell or Butter Churner position. Start slowly and increase speed and pressure, depending on your reaction.
Why: This move is great for women who find direct clitoral pressure too intense for prolonged stimulation. Try tracing the letters of the alphabet on your clit to vary the sensation.
Do It: Ride the arm of a stuffed chair or couch, or the edge of a table or desk with a thick towel or blanket folded over it. Start with a small movement of the hips, and slowly build momentum. Why: Great if you like solid, steady pressure on your clitoris. Grip the arm with your thighs and have your guy enter you from behind.
Just make sure not to break any furniture. Do It: Lie on your back and bring your knees in toward your chest. Insert one or two fingers deeply into your vagina.
This Is What Your Sex-Position Bucket List Should Look Like
As you withdraw your finger, press against the front of your vagina and urethra and curl your finger in a beckoning gesture. Make It Hotter: Try it with only one leg bent to your chest, extending the other, for a variation on the sensation. Do It: Lie on one side with one leg extended and the other bent.
With one hand, gently separate and hold your labia to the sides, and apply a tiny drop of lube to your exposed clitoris. Then, with the opposite hand, begin tapping gently on it. Why: Tapping, instead of rubbing, can cause quick and intense sensations for those who find direct stimulation too intense.
Make It Hotter: Tapping harder or faster will create different sensations. See how long you can last or ask your partner to take part in the fun.
Oct 14, With one hand you can stimulate her clitoris, and with your other free hand, you can hold onto her for support. Pro tip: Happy Baby Pose is also an ideal position for anal sex Author: Madeline Haller. Apr 13, 10 Best Sex Positions for Women For Maximum Pleasure. The Cross. The woman lies on her back, one leg extended, the other bent up in the Cross sex position. The man sits down with one thigh over her extended thigh and slips her bent leg under his arm. For More: Male Masturbation Versus Female Masturbation *Image: SourceAuthor: Healthmeup. Aug 13, Best Sex Positions: Clinical sexologist Deborah Caust gives expert tips on the top sex positions with women's desires in mind. 10 Sex Positions That .